Eleanor ChithamHappy Imbolc 2024!Imbolc is on Thursday February 1st this year, the feast day of Brigid the pagan Goddess. Her light and fire were so strong the church...
Eleanor ChithamAhimsa- Cultivating compassion on and off the mat.The first Yama in the 8 Limbs of Yoga by Patanjali is Ahimsa. It is thousands of years old but resonates with profound relevance in our...
Eleanor ChithamCelebrate the Summer Solstice!That wonderful time of year is here: the time of the longest day and the shortest night, the time when the sun appears to stand still and...
Eleanor ChithamCelebrate the Winter Solstice.Winter Solstice celebrates the return of the Sun and our dreams will now grow with the light, as we journey towards becoming more active...
Eleanor ChithamThe Ultimate Guide to Best Eco-Friendly Yoga Mats 2022If you only have one piece of yoga equipment you need a mat. But there is an astonishing array out there. What factors do you need to...
Eleanor ChithamThe Celtic Calendar- A Meditation for ImbolcYou may not have heard of Imbolc, but it is still very much celebrated in Ireland at the beginning of February. If you are Irish, or have...
Eleanor ChithamHow to build a practice.Small steps Creating a habit takes small steps. If you want to practise every day in the morning, it might be a great idea to just start...
Eleanor ChithamThe Celtic Calendar- Winter Solstice CelebrationsWinter Solstice takes place on 20th or 21st December in the UK. It marks the shortest day and the longest night of the year. Since the...
Sarah NewtonQueen BeechSarah Newton is a guest writer and tree campaigner in Huddersfield. She recognises the importance of trees in our towns and cities and...