Yoga and The Moon 2

Service Description

Have you ever noticed how your energy shifts with the moon? Some days you feel vibrant and full of ideas, and other times you crave deep rest. That’s because, just like the moon, we move through natural cycles. I am thrilled to invite you to explore this deeper in my Moon Yoga Workshops—a series of three transformative sessions designed to help you reconnect with yourself, align with the moon’s wisdom, and embrace deep self-care. This first workshop in the series focuses on New Moon and the First Quarter. At the beginning of the cycle the Moon is at its darkest and the New Moon calls us to look within. Life is a cycle and now it's time to rest, plan and plant seeds for the coming month. Good thing take time. What to expect: ✔️ Lunar-inspired yoga & movement ✔️ Mantras, rituals & stories ✔️ Deep relaxation & reflection Feel the magic of the moon!