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Friday Flow 10.45pm
Let go of your week with gentle Hatha flow
- 1 hr1 hour
- 8 British pounds£8
- Ambition Studios, Cartwright St, Cleckheaton, BD19 4LY
Service Description
Begin each class by quieting the mind and centering ourselves in a tranquil atmosphere. Through a deliberate sequence of movements synchronized with the breath, we will gently transition into a slow flow practice. Each session is designed to not only enhance flexibility but also to fortify and elongate muscles, promoting a sense of balance and well-being. We will end with a nourishing savasana.
Upcoming Sessions
Contact Details
07738374055
emechitham@hotmail.com
130 Hough Side Road, Pudsey, UK
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