True yoga is not about the shape of your body but the shape of your life. Yoga is not to be performed. Yoga is to be lived. Yoga is for everybody; people like me and like you.
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I teach yoga, mindfulness and meditation in Pudsey, Leeds, UK and online. I also write a blog on how to live your best yoga life and avoid burnout at any age.
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Yoga teaches us to use the breath to practise safely and prevent injury, whatever your age, size or level of flexibility. If you think you can’t do it, I’ll teach you how to be your own best teacher. All you need is to be able to breathe and have patience! You’re my kind of student.
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Hello, I'm Eleanor
The Lemon Zest Blog
I'm passionate about all things yoga and how we can find stillness in our busy lives and avoid burning out. Read more about how yoga can transform your life, get inspired and look at my top tips on how to get started.
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What people say...
"I've been to several yoga classes over the years and Ellie's have by far been the most enjoyable. She is knowledgeable and helpful and provides guidance and adjustments to each student as needed. She makes everyone feel welcome with her warmth and genuine interest and I leave every week feeling refreshed and relaxed."
Jill