I'd love you to join me to nourish your mind, body and spirit with yoga, mindfulness and meditation. I teach independently in the Pudsey area and at Om Yoga Works, Farsley. I'm also active teaching in the community teaching Hatha, Hatha Flow and Chair Yoga.
My type of yoga is mindful, breath-led and kind. I invite you to celebrate the body and all it can do, weaving in flowing yoga sequences, Qi Gong and an appreciation of nature, the moon and the seasons. It's my greatest wish that you leave the session feeling more relaxed, grounded and in tune with the body.
You could join me at Om Yoga Works, Farsley for £33 a month for my daytime classes on a Monday or Thursday morning. This is a beautiful studio.
The Lemon Zest Blog
I'm passionate about all things yoga and how we can find stillness in our busy lives and avoid burning out. Read more about how yoga can transform your life, get inspired and look at my top tips on how to get started.
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"I've been to several yoga classes over the years and Ellie's have by far been the most enjoyable. She is knowledgeable and helpful and provides guidance and adjustments to each student as needed. She makes everyone feel welcome with her warmth and genuine interest and I leave every week feeling refreshed and relaxed."
Jill
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