5 Day Countdown to Calm!

  • 16Steps
  • 1Participant


How would you like to get back control over your life, sleep better and tap into your personal power make a change ? Who is this challenge for? This is for you if you haven't done much yoga or meditation before but feel you'd like to try it. Maybe you used to practise but it's been a long time and you'd like to get back into it.

You can also join this program via the mobile app.

Eleanor Chitham
Eleanor Chitham



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